Ashwagandha
AU$4.50
Price incl.
GST (10%)
AU$0.41
In stock: 30 available
Product Details
Withania somnifera.
Ashwagandha, is a small shrub native to India and Southeast Asia. It’s a key herb in Ayurvedic medicine, revered for its adaptogenic properties, which help the body resist physical, chemical, and biological stressors. The plant is often used for its mature roots or leaves to make medicinal supplements.
Use a well-draining potting mix rich in organic matter. Sow the seeds 0.5 cm deep and 10 cm apart when the temperature is around 70 F (20 C). Seeds will germinate in about two weeks. Keep the pots in a warm, sunny room. Water well while establishing. Transplanting when seedlings are about 4 inches tall, transplant them into the garden soil or larger pots.
Remember to plant your Ashwagandha plants in a sunny spot, plants will reach over 1 m across but can be pruned, soon you’ll have a thriving Ashwagandha plant that you can harvest for its health benefits.
20 seeds per packet
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